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Russell Crowe is no stranger to putting on and losing weight for his movie roles. So, it's no surprise the Australian actor is at it again, and has managed to shed almost 24 kilograms in just seven months after piling on the pounds for his movie, The Nice Guy, in which he starred opposite Hollywood hunk, Ryan Gosling.

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Mr. Nice Guy Games

To gain his buff body in the Oscar winning movie, Russell is understood to have been on a strict regime, including six to eight protein-heavy meals a day, to help him shift the 18 kilos he had put on for his previous role in No experience necessary jobs Preston Insider. Delta Goodrem announces her third fragrance Destiny According to Men's Fitnessthe star 'weight Mr nice guys Wakefield, learned to use a sword, and worked on his farm in Australia', to shift the weight between the two films.

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So much so, they even named the radio station's running ncie after him - Gladiator RC, which stands for both Running Club and Russell Crowe, simultaneously. Blac Chyna puts 'family first' as she takes Dream Kardashian and King Cairo to the pumpkin patch with Tyga's aunt Blac Chyna's personal relationships have a habit of grabbing the headlines.

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Bing Site Web Enter search term: Search. Meanwhile, the year-old was seen cutting a dapper figure Mr nice guys Wakefield Milan Men's Md Week in January, as he suited up for the Giorgio Armani.

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Russell Crowe reveals he's lost 24 kgs after gaining weight for The Nice Guys role

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